Everyone is always writing about "How to stop a baby crying", "What to do if a baby is crying" and "My baby is crying what should I do?" But you never seem to read about what a parent can do to de-stress themselves when a baby cries. Well Cara Wira Dineen from American Baby and Parenting.com has written a great article about how to soothe yourself when your baby cries. It's a good article and we hope you take a moment to read.

5 Ways to Soothe Yourself When Baby is Crying

By Cara Wira Dineen from American Baby

1. Work Out the Stress
Kate Motz, of Sunnyvale, California, a mother of three, would plan to exercise in the evening. "As soon as my husband walked in the door, I'd hand him the baby and head to spin class to clear my head," says Motz. Or find a gym with child care, so that you're not dependent on your partner.(READ MORE)